A fun & simple ergonomic reminder app to prevent strain, relieve pain & enjoy work more!
No need for data entry that your employees will never do and no need for fancy reports that you will never use!
Sitting at a desk for lond periods of time can lead to lower back pain and tension in the upper back, shoulders and neck as well as headaches. The most common cause of this pain is bad desk posture and lack of mobility.
Using the Office Health ergonomic timer app will make a huge difference to work performance as well as pain relief.
How does it work?
1. Download the app and follow the prompts for installation
2. The app will automatically run whenever your computer starts
3. Every 50 minutes a small window will pop up at the bottom right of your screen and one of the characters will tell you what to do. If it is an exercise then a video demo is provided.
The app can be turned off or reset at any time
Its that simple! No need for data entry, no fancy reports that you will never use!